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You don't have to navigate it alone.
Life can feel overwhelming at times — whether you’re struggling with anxiety, ADHD, relationship difficulties, or major life transitions. Therapy provides a safe and supportive space to process emotions, develop healthy coping skills, and move toward meaningful change.
About
At Carey Counseling Solutions, our goal is to create a space where clients feel heard, understood, and empowered to work through life’s challenges at their own pace.
Sara Carey founded Carey Counseling Solutions with the belief that therapy should feel supportive, collaborative, and judgment-free.
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We offer in-person services in Oldham County, Jefferson County and the greater Louisville area. Telehealth services are available across Kentucky.
Services
ADHD Counseling
Helping children and adults better understand ADHD and build practical coping strategies.
Anxiety Therapy
Providing tools to develop coping skills for feeling more confident, calm, and in control.
Family Therapy
Providing families with tools for healthier interactions and greater understanding​
Teen Therapy
Supporting teens through anxiety, school challenges, self-esteem concerns, and emotional overwhelm.
Child Therapy
Helping children build emotional regulation skills, confidence, and healthy coping strategies.​
Life Transitions
Providing a supportive space to process life changes and build healthy coping strategies,